This is one of the reasons that using screens immediately before going to bed can make it more difficult for you to then fall asleep.Д«y reducing the amount of blue light that reaches your eyes, blue light glasses can help to alleviate the impact that looking at screens can have on your sleep. Unfortunately, one of the biggest consequences of over exposure to blue light is that it can disrupt our circadian rhythm вЂ“ the process through which your body knows when it should be resting or sleeping. Unlike some other blue light glasses that you might find out there, Kanturo glasses protect your eyes while helping you look even more fantastic. What are blue light glasses?Д«lue light glasses, like those we have here at Kanturo, offer protection by filtering out blue light and preventing much of the potentially harmful light from reaching your eyes. Physical solutions can also have drawbacks, as physical filters which can be attached to screens are often bulky and disruptive. For example, lots of devices now come with built-in blue light reduction options, but this can reduce the quality and vibrancy of the display when used. There are lots of products out there that offer a way to reduce your blue light exposure, but unfortunately many of these also have drawbacks. Since over exposure to blue light has been identified as a possible negative impact on our health, itвЂ™s a no brainer that more and more people are looking for ways to reduce their exposure and protect their eyes. Research is ongoing as to just how harmful over exposure to blue light can be, but connections have even been made between blue light and an increased incidence of cancer and depression. It occurs naturally in sunlight, but we are increasingly being exposed to more from man-made sources such as screens and fluorescent lights.ДЄs a spectrum, blue light itself has not been identified as directly harmful to our health, but over exposure to blue light has been tied to negative consequences like migraines, sore eyes, poor sleep and more.

What is blue light?Д«lue light is a type of light that is part of our visible spectrum of light. Offering a variety of different styles to suit your own unique look, Kanturo blue light glasses offer the best in protection without sacrificing on style. The company says the frames were all inspired by the quarterbackвЂ™s вЂњtaste for minimalistic, timeless designs and a holistic approach to health and wellness.KanturoвЂ™s blue light glasses for women are the perfect stylish addition to any outfit, protecting your eyes from the negative effects of blue light while looking great too. The collection includes four pairs of blue light glasses, in a bookish, distinctive design. The Danish eyewear brand Christopher Cloos just released a new eyewear collection with none other than Tom Brady. ItвЂ™s not just niche brands that are offering blue light glasses these days. What Are the Best Blue Light Glasses Brands? Most eyewear companies can add blue light coating to prescription lenses, so you wonвЂ™t have to switch between your regular opticals and screen-friendly frames. Blue light coating is also an AR coating, but it has the added benefit of defending the eye from blue wavelengths. One is an anti-reflective coating (also known as anti-glare or AR), which helps to minimize the glare from screens and light. There are different types of lenses with protective coatings. Anti-Reflective Coating: WhatвЂ™s the Difference? Blue light-blocking lenses (and the benefits of better sleep) can help prevent any sleep-related health issues.Д«lue Light-Blocking Coating vs. Reduce the risk of serious health problems: Lack of sleep can contribute to diabetes, cardiovascular issues, and risk of depression.Get better sleep:В Since blue light can be harmful to our natural sleep patterns, blue light glasses can decrease its impact.Eye strain can also cause headaches and dry eyes, so your glasses can also relieve you from those symptoms. Alleviate digital eye strain:В Blue light glasses can help decrease eye fatigue and help us feel more focused and productive.Here are a few benefits of wearing blue light-blocking eyewear: What Are the Benefits of Wearing Blue Light Glasses?Д«lue light or blue screen glasses are outfitted with lenses that limit the exposure to the blue light of our smartphones, desktop and laptop computers, tablets, LCD TVs, and other screens, as well as some lighting. Ramsey, MD, PhD, MPH, writes for Harvard, average amounts of blue light from our everyday devices arenвЂ™t intense enough to damage the retina. ItвЂ™s worth noting that eye experts maintain that blue light wonвЂ™t cause blindness or age-related macular degeneration.

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